IPL 5: Super Gayle steals victory in Mohali

New Delhi: Royal Challengers suffered third jolt in the form of Saurabh Tiwary against Kings XI Punjab in the IPL 5 match at PCA stadium in Mohali.

VIEW SCORECARD: ROYAL CHALLENGERS BANGALORE vs KINGS XI PUNJAB

Bangalore achieved the target in 19.3 overs with three balls to spare. Andrew McDonald and skipper Daniel Vettori remained unbeaten on 8 and 2 runs respectively to take RCB to their successive victories.

Gayle and De Villiers steadied RCB with their muscular 131-run stand for the fourth wicket.the RCB duo played stupendously to confirm Punjab's another loss at their own hunch...Click here

8 glasses of water a day, nonsense!

A medical practitioner has argued that the recommendation to drink six to eight glasses of water a day to prevent dehydration "is not only nonsense, but is thoroughly debunk nonsense."

There is currently no clear evidence of the benefit from drinking increased amounts of water, yet the "we-don't-drink-enough-water" myth has endless advocates including the NHS, claimed GP Margaret McCartney.
The NHS Choices website states: "Try to drink about six to eight glasses of water (or other fluids) a day to prevent dehydration."

While many schools also feel it appropriate to insist that pupils are accompanied to school by a water bottle, other organisations, often with vested interests, reinforce this message, she said...click here

Get Latest IPL 5 Sports News Updates

IPL 5: Chennai Super Kings defeat Sahara Pune Warriors by 13 runs

 
Get Latest Sports News :- There are thousands of places on the internet where a person can access his favorite sports news. If a person is a sports lover and wants to keep himself up to date with all kinds of latest sports news, he will not have to worry at all. Thus, when a person wants to know what is happening in the globe related to his favorite sport, he can surely see various sources for keeping himself updated with them.

It doesn't matter whether a person is in office or is on a travel or has made a commitment to some assignment. There are always various kinds of sources such as articles, journals and newspapers. All kinds of sports news today are offered live through the television...Click here for read more

Drink water to boost your grades

Lifestyle news from London: Preparing for the board exams? Well, just ensure to carry a bottle of water with you while entering into the exam hall, as it could help you boost your grades, a new study has claimed.

Researchers at the Westminster University found that those who brought drinks, especially water, with them as they sat in exams performed up to 10 per cent better than those who did not.

Although it was unclear why drinking water would improve your performance, psychologists said being better hydrated could have a helpful impact on the brain, and knowing you had a bottle with you might make you feel more reassured, as reported... Click here for read more

Measures to get rid of summer woes

Is the summer heat driving you crazy or do you feel like you are baking every time? Here come summer and it's time to think of ways to beat the heat. The easiest solution of getting a respite from summer heat is staying indoors with air conditioner maintaining comfortable temperature conditions for you.
But, you cannot stick indoors for long, as the activity is quite unusual in nature for most of us.

Thus, there is a need to prepare or figure out practical ideas to cope with summer heat, and the heat stroke. Some of the advices and ideas that will help you fight summer are mentioned below.

1. Water, water and more water
As body loses water content through perspiration during summers, hydration becomes significantly important. So, you need to keep yourself hydrated by drinking several litres of water. Consider healthy food options like fresh juices, stews and broths that pump water into the body along with essential nutrients....Click here for read more

Eat tree nuts to cut heart disease risk

Latest News :- Chomping on nuts leads to higher levels of good cholesterol (Hdl, high-density lipoprotein) and lower levels of C-reactive protein, which can trigger chronic diseases including heart disease, said a new study.

"One of the more interesting findings was the fact that tree nut consumers had lower body weight, as well as lower body mass index (BMI) and waist circumference compared to non consumers," said Carol O'Neil, professor at Louisiana State University Agricultural Centre, who led the study.

The study looked at 13,292 men and women (over 19 years) participating in the 1999-2004 National Health and Nutrition Examination Surveys (NHANES), the Journal of the American College of Nutrition reported... Click here for read more

Cosmetic Surgery for a Better Career

Lifestyle news :- Increasing number of middle-aged Kiwis are lining up for cosmetic surgery to compete with their younger colleagues in the workplace, plastic surgeons say.

Real estate and media professionals are at the head of the queue for nose jobs, facelifts and botox treatment. Plastic surgeons report a rise in the number of procedures among people working in areas where appearance might be deemed important.

They say their clients are increasingly seeking "office" facelifts to look young in competitive workplaces. Association of Plastic Surgeons president, Christchurch's Howard Klein, said there had been a general increase in non-surgical treatments such as Botox and fillers, and an "increasing acceptance of cosmetic procedures in general as a social phenomenon"...Click here for read more